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WORK SMARTER - NOT HARDER
Personal Training & private Yoga Sessions
SINGLE SESSIONS
Private yoga or Personal Training sessions in person. These are great for the person traveling / in and out of Utah and cannot commit to a monthly program. **Great for corporate events or 1- off classes!
In Person - Gym
$200
1 hour Personal training or Private yoga practice for a 1 on 1 session based on your needs and goals.
*Gym is Kimball junction and rental rate not included.
In person- Your home
$250
1 hour Personal training or Private yoga practice for a 1 on 1 session at the comfort of your own home with your current equipment.
*Travel fees apply to homes outside PC & Coalville
Group Sessions
Contact
1 hour Personal training or Private yoga practice for groups starting at 2 people.
Contact via Email for special events like weddings, birthday parties, and corporate rates.
SUP Yoga
$350+
1 hour Personal SUP yoga practice for 1 or groups starting at 2 people.
Contact via Email for special events like weddings, birthday parties, and corporate rates.
*Summer only
MONTHLY : IN PERSON & ONLINE PROGRAMS
Take your workouts with you anywhere getting a personalize program based on your needs, availability, access to equipment and goals! Each Personal Training program comes with coaching, stretching & mobility videos for off days. Personalized + programs per request: meal & recipe guidance, journaling & mindfulness prompts, accountability tools,
On Demand Program - Solo Starter Kit
$185/mo
This monthly program is for those who are interested in fitness but not sure where to start and need guidance.
Whats included?
On demand Workouts - you can pick & choose. Wether its an upper body, lower body, or full body, or just want to do some guided prerecorded classes- you have access to 20 different workouts to choose from.
*3 month commitment / workouts do not roll over
*No contact with trainer via app- Can contact with Questions via email.
Personalized Program - Intermediate/Advanced
$455/mo
The best bang for your buck!
3x online workouts a week personalized to you.
This is a strength based program & will be structured based on your specific needs, goals access to home gym equipment or a gym.
Whats included?
- 1- Upper
- 1- Lower
- 1- Full body -per week
- Unlimited Messaging with Trainer
***Bonus: On Demand yoga / stretches / meditations anytime! Pick and choose!
*3 month commitment / workouts do not roll over
Hybrid - #1
$ 685/mo
Your personal program will be based off the access to your personal equipment at home & your goals. This is great if you are self motivated & need just a form check.
Whats included with this package?
- 12x/mo online workouts
- 1x/mo in person
- Unlimited Messaging with Trainer
Bonus **On Demand bonus material for at home mobility, stretching & Yoga on app.
*Minimum 3 month commitment
*Expires 3 months after purchase. Sessions do not roll over.
**Travel fee may apply
Hybrid - 4
$ 1200/mo
Your personal program will be based off the access to your personal equipment at home & your goals. This is great if you are self motivated & need just a form check.
Whats included with this package?
- 12x/mo online workouts
- 4x/mo in person
- Unlimited Messaging with Trainer
Bonus **On Demand bonus material for at home mobility, stretching & Yoga on app.
*Minimum 2 month commitment
*Expires 2 months after purchase. Sessions do not roll over.
**Travel fee may apply
10 Session - Your HOME - In person
$2500
In your home or private gym, I come to you! Your personal program will be based off the access to your personal equipment at home.
*Minimum of 1x /week is required. Additional $60 /per person
Whats included with this package?
- Fitness App w/ ON Demand with all yoga, stretches, entire library of workouts to do anytime anywhere!
- Unlimited access to messaging w/ trainer
Expires 2 months after purchase. Sessions do not roll over.
**Travel fee included
10 Session - Private Gym - In person
$2000
In your home or private gym, I come to you! Your personal program will be based off the access to your personal equipment at home.
*Minimum of 1x /week is required. Additional $60 /per person
Whats included with this package?
- Fitness App w/ ON Demand with all yoga, stretches, entire library of workouts to do anytime anywhere!
- Unlimited access to messaging w/ trainer
Expires 2 months after purchase. Sessions do not roll over.
**Travel fee included
Nothing changes if nothing changes. Let's Transform Together!
