Eat Good, Look good, FOCUS GOOD, Feel Good, Peform good

1 hour Personal training or Private yoga practice for a 1 on 1 session based on your needs and goals. Fitness app not included.

1 hour Personal training or Private yoga practice for a 1 on 1 session at the comfort of your own home with your current equipment. Each Private comes with a fitness app helping you track your workouts, nutrition guide, and home stretches to keep you accountable! 8 sessions minimum required. 

1 hour Personal training or Private yoga practice for groups starting at 2 people. Cost shown is for in person at My personal Gym. Email for special events like weddings, birthday parties,  and corporate rates.

Giving you 3 virtual workouts a week personalized to you! Wether you desire only fitness workouts, strength, HIIT, Cardio, Stretches only, Yoga flows or all, this program will be structured based on your specific needs and at home gym equipment.  

3 month commitment =   $33 / workout

Whats included?

1- Upper Body, 1- Lower body, 1- Full body workout per week.

In my private gym in Coalville, wether you want 1 or 6 days a week, we dial in your goals together!

*Minimum of 2x /week is required. 

Additional $25 /per person

Whats included with this package?

       --Each program includes extra bonus material for at home workouts, mobility, stretching & Yoga on fitness app. 

In your home or private gym, I come to you! Your personal program will be based off the access to your personal equipment at home.

*Minimum of 2x /week is required. Additional $50 /per person

Whats included with this package?

       --Each program includes extra bonus material for at home workouts, mobility, stretching & Yoga on fitness app.