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Private yoga or Personal Training sessions in person. These are great for the person traveling / in and out of Utah and cannot commit to a monthly program. **Great for corporate events or 1- off classes!
1 hour Personal training or Private yoga practice for a 1 on 1 session based on your needs and goals.
*Gym is Kimball junction and rental rate not included.
1 hour Personal training or Private yoga practice for a 1 on 1 session at the comfort of your own home with your current equipment.
*Travel fees apply to homes outside PC & Coalville
1 hour Personal training or Private yoga practice for groups starting at 2 people.
Contact via Email for special events like weddings, birthday parties, and corporate rates.
1 hour Personal SUP yoga practice for 1 or groups starting at 2 people.
Contact via Email for special events like weddings, birthday parties, and corporate rates.
*Summer only
Take your workouts with you anywhere getting a personalize program based on your needs, availability, access to equipment and goals! Each Personal Training program comes with coaching, stretching & mobility videos for off days. Personalized + programs per request: meal & recipe guidance, journaling & mindfulness prompts, accountability tools,
This monthly program is for those who are interested in fitness but not sure where to start and need guidance.
Whats included?
On demand Workouts - you can pick & choose. Wether its an upper body, lower body, or full body, or just want to do some guided prerecorded classes- you have access to 20 different workouts to choose from.
*3 month commitment / workouts do not roll over
*No contact with trainer via app- Can contact with Questions via email.
The best bang for your buck!
3x online workouts a week personalized to you.
This is a strength based program & will be structured based on your specific needs, goals access to home gym equipment or a gym.
Whats included?
***Bonus: On Demand yoga / stretches / meditations anytime! Pick and choose!
*3 month commitment / workouts do not roll over
Your personal program will be based off the access to your personal equipment at home & your goals. This is great if you are self motivated & need just a form check.
Whats included with this package?
Bonus **On Demand bonus material for at home mobility, stretching & Yoga on app.
*Minimum 3 month commitment
*Expires 3 months after purchase. Sessions do not roll over.
**Travel fee may apply
Your personal program will be based off the access to your personal equipment at home & your goals. This is great if you are self motivated & need just a form check.
Whats included with this package?
Bonus **On Demand bonus material for at home mobility, stretching & Yoga on app.
*Minimum 2 month commitment
*Expires 2 months after purchase. Sessions do not roll over.
**Travel fee may apply
In your home or private gym, I come to you! Your personal program will be based off the access to your personal equipment at home.
*Minimum of 1x /week is required. Additional $60 /per person
Whats included with this package?
Expires 2 months after purchase. Sessions do not roll over.
**Travel fee included
Nothing changes if nothing changes. Let's Transform Together!
When we provide our body with healthy movement, we are giving it fuel to run stronger, longer, better, and to its max efficiency. What you put in, you get out!
Let's work together!!
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