Eat Good, Look good, FOCUS GOOD, Feel Good, Peform good
Personal Training
Let's Transform
Private yoga or Personal Training sessions in person.
In Person - my Gym
$150
1 hour Personal training or Private yoga practice for a 1 on 1 session based on your needs and goals. Fitness app not included.
In person- Your home
$175
1 hour Personal training or Private yoga practice for a 1 on 1 session at the comfort of your own home with your current equipment. Each Private comes with a fitness app helping you track your workouts, nutrition guide, and home stretches to keep you accountable! 8 sessions minimum required.
Group Sessions
$200+
1 hour Personal training or Private yoga practice for groups starting at 2 people. Cost shown is for in person at My personal Gym. Email for special events like weddings, birthday parties, and corporate rates.
Virutal and in Studio Programs
Take your workouts with you anywhere getting a personalize program based on your needs, availablity, access to equipment and goals! Each Personal Training program comes with life coaching res, meal and recipe guidance, journaling and mindfulness prompts and accountability tools.
Virtual Monthly Program - Via app-
$500+
Giving you 3 virtual workouts a week personalized to you! Wether you desire only fitness workouts, strength, HIIT, Cardio, Stretches only, Yoga flows or all, this program will be structured based on your specific needs and at home gym equipment.
10 Session - BUNDLE PACKAGE for COALVILLE Studio. In person & Virtual Month
$ 850
In my private gym in Coalville, wether you want 1 or 6 days a week, we dial in your goals together, in person! I create your individualized fitness plan that includes videos for at home movement. These are created solely for each person, so no programs are alike! This Package is for a 10- session.
*Minimum of 1x in person a week is required. Each program includes 4x workouts & 4x stretches virtually via the app each month to do at home to keep you accountable.
Nothing changes if nothing changes.
