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GROUP FITNESS - online REGISTRATION OPENS 3.24.25
Adventure Activation Series Get Stronger. Go Farther. Conquer Every Adventure.
This 6-week program is designed to build strength, endurance, and mobility for all your favorite outdoor activities—whether you're hiking scenic trails, biking rugged terrain, paddle boarding or kayaking on the lake, setting up camp, or just enjoying long walks with your dog.
Each session will focus on functional fitness moves tailored to real-life adventures, ensuring you're prepared to explore without limits. Stay strong, stay active, and keep your summer adventurous without stopping! Train for the trails, strength for the summits, and power your adventures!
There will be limited aerobic movements and more focus on mobility, strength, and power. This 75-minute class allows enough time for warm-up, workout, and cool-down.
Details:
📍 Where: Beau Collective
⏰ Time: 5:30 - 6:45 PM
📅 When: Tuesdays & Thursdays (2x weekly)
📆 Dates: 6 Weeks – April 29th to June 5th
👥 Class Limit: 18 Participants
Early Bird Pricing: $385
Empow-HER Lifting
Strength. Confidence. Power. 💪✨
This 6-week strength training program is designed for women who already have a foundational knowledge of lifting and are ready to take their strength to the next level.
With a focus on heavy lifting, Empow-HER Lifting will help refine technique, build muscle, and increase overall power.
Expect structured and basic progressions (though they may feel repetitive, basic movements yield the best results), expert coaching from former Pro Athlete Ashley Battersby, and a supportive community of like-minded women who are serious about getting stronger and lifting heavy!
Empow-HER class size is limited to just 10 women, ensuring a personalized experience with tailored feedback and a close-knit group dynamic. This smaller setting allows for individual attention, helping you refine your form and make progress in a supportive, focused environment.
🚨 This class will NOT be fast-paced like some of my other offerings. 🚨
⚡ The structure will be slower, emphasizing heavier weight lifting with ample rest time to reset weights.
❌ No aerobic training (no cardio machines in class-always welcome to come 15 min early for that if you choose)
🔥 What Do I Get? 🔥
You will receive several awesome perks with this 6-week program:
✔️ Gym journal to track your weights and progress
✔️ Exclusive access to the Ashletics online app for 6 weeks, including:
• 2 extra workouts per week on your own via app for (Monday + Friday)
• On-demand stretching/yoga + mini workouts anytime you want (up to 20 minutes)
✔️ Chat forum to connect with the ladies in the group during the 6 weeks
✔️ Direct access to Coach Ashley via the app during the program!
📍 Program Details 📍
📍 Where: Beau Collective
⏰ Time: Wednesdays, 5:30 - 6:45 PM
📅 Dates: 6 Weeks - April 29th - June 5th
(Group of only 10 Total)
Early Bird Pricing: $420
WORK SMARTER - NOT HARDER
Personal Training & private Yoga Sessions
SINGLE SESSIONS
Private yoga or Personal Training sessions in person. These are great for the person traveling / in and out of Utah and cannot commit to a monthly program. **Great for corporate events or 1- off classes!
In Person - Gym
$250
1 hour Personal training or Private yoga practice for a 1 on 1 session based on your needs and goals.
*Gym is Kimball junction and rental rate included.
*Weekend rates are subject to a premium
In person- Your home
$275
1 hour Personal training or Private yoga practice for a 1 on 1 session at the comfort of your own home with your current equipment.
*Travel fees not included
*Weekend rates are subject to a premium
Group Sessions
Contact
1 hour Personal training or Private yoga practice for groups starting at 2 people.
Contact via Email for special events like weddings, birthday parties, and corporate rates.
SUP Yoga
$350+
1 hour Personal SUP yoga practice for 1 or groups starting at 2 people.
Contact via Email for special events like weddings, birthday parties, and corporate rates.
*Summer only
MEMBERSHIP : IN PERSON & ONLINE PROGRAMS
Take your workouts with you anywhere getting a personalize program based on your needs, availability, access to equipment and goals! Each Personal Training program comes with coaching, stretching & mobility videos for off days. Personalized + programs per request: meal & recipe guidance, journaling & mindfulness prompts, accountability tools. These are Monthly memberships
On Demand Program - Solo Starter Kit
$185/mo
This monthly program is for those who are interested in fitness but not sure where to start and need guidance.
Whats included?
On demand Workouts - you can pick & choose. Wether its an upper body, lower body, or full body, or just want to do some guided prerecorded classes- you have access to 20 different workouts to choose from.
*3 month commitment / workouts do not roll over
*No contact with trainer via app- Can contact with Questions via email.
Personalized Program - Intermediate/Advanced
$455/mo
The best bang for your buck!
3x online workouts a week personalized to you.
This is a strength based program & will be structured based on your specific needs, goals access to home gym equipment or a gym.
Whats included?
- 1- Upper
- 1- Lower
- 1- Full body -per week
- Unlimited Messaging with Trainer
***Bonus: On Demand yoga / stretches / meditations anytime! Pick and choose!
*3 month commitment / workouts do not roll over
Hybrid - #1
$ 695/mo
Your personal program will be based off the access to your personal equipment at home & your goals. This is great if you are self motivated & need just a form check.
Whats included with this package?
- 12x/mo online workouts
- 1x/mo in person (3x total)
- Unlimited Messaging with Trainer
Bonus **On Demand bonus material for at home mobility, stretching & Yoga on app.
*Minimum 3 month commitment
*Expires 3 months after purchase-Sessions do not roll over
**Travel fee calculated outside of my private location
Hybrid - #2
$ 1300/mo
Your personal program will be based off the access to your personal equipment at home & your goals. This is great if you are self motivated & need just a form check.
Whats included with this package?
- 12x/mo online workouts
- 4x/mo in person (8x total)
- Unlimited Messaging with Trainer
Bonus **On Demand bonus material for at home mobility, stretching & Yoga on app.
*Minimum 2 month commitment
*Expires 2 months after purchase-Sessions do not roll over
**Travel fee calculated outside of my private location
10 Session - Your HOME - In person
$2600
In your home or private gym, I come to you! Your personal program will be based off the access to your personal equipment at home.
Whats included with this package?
- Fitness App w/ ON Demand with all yoga, stretches, entire library of workouts to do anytime anywhere!
- Unlimited access to messaging w/ trainer
- 2-3 workouts for the week
Expires 2 months after purchase. Sessions do not roll over.
*Additional $60 /per person
**Travel fee included
10 Session - Private Gym - In person
$2500
In your home or private gym, I come to you! Your personal program will be based off the access to your personal equipment at home.
Whats included with this package?
- Fitness App w/ ON Demand with all yoga, stretches, entire library of workouts to do anytime anywhere!
- Unlimited access to messaging w/ trainer
- 2-3 workouts for the week
Expires 2 months after purchase. Sessions do not roll over.
**Travel fee included
Nothing changes if nothing changes. Let's Transform Together!
